Gut Health talk

Event Description

Join Natalie Woodman, author of The Gut Health Recipe Compendium, as she unravels the powerful connection between gut health and every aspect of your well-being.
In this informative talk, Natalie will guide you through the fascinating science of the gut microbiome—the trillions of bacteria, fungi, and other microbes that reside in your digestive system and influence everything from your weight to your mood and even your skin.
Learn some nutritious, gut-friendly recipes for a healthier gut.